Hats - The activities in this box are designed to lead you through a process to help you to consider and understand the difference between what goes on inside your head and what the rest of the world sees.

For this activity you will be working through some psychological prompts and painting a hat which can be hung on your coat rack with pride, to remind you of who you are every time you go out of the door.

Please note, you do not need to be a talented artist to have a go!.